The current pandemic has caught many of us by surprise. Unexpectedly housebound, many are wondering what’s next. One simple suggestion is to let go of anxiety as a few of us meet up with our friend Christa Hesselink at SoulPlay. She states,

If you’re looking for a simple way to slow down, re-calibrate, re-group, get centered, pray, breath deep, be inspired, reflect, and ground yourself in Spirit, Source and Soul, join in solidarity with others for these 20 minute “pop-up-practices”.

Each session is FREE to anyone who is able to access Zoom Online Meeting, and looking for a little oasis in their day. Click here for more info and to connect online for a pop-up recalibration.